Intro Core values are your inner compass and help you live with more alignment. Determining your core values can also help you make hard life decisions with ease, so you can avoid regret or indecision. With strong personal core values, you have more direction in life and values help you stop feeling like you’re flailing […]
The quarter system breaks the year into chunks and makes goals more manageable. 90 days is perfect to see progress and build accountability.
It’s my birth week!!! The Gregorian calendar is meaningless to me, so my birthday is when I do my reflecting. Here my top 10 things I learned about.
Replenishing my own emotional store is a particularly hard practice especially for me. These are some of the practices that have helped.
Returning to my SDA roots has increased my productivity while decreasing burnout.
What makes you procrastinate? This is one system that helps me stop procrastinating.
I need to work silently for a time in order to move towards my actual goals instead of the immediate gratification of social media.
Writing everyday for a month can show you the conditions that generally help you work at your peak.
Six lessons I learned from being an au pair.