But I Still Use It
Category: Metacognition
Why You’re Terrified of Change (and what to do about it)
Purging is a Natural Part of Transformation All of these showcase our most natural reaction to change: resistance. Even when we want the change –almost especially if we initiated it– it is completely normal to feel that build up of panic and avoidance during the transition. I’ve now taken to calling this period of time […]
In Defense of Discipline
Unfortunately, there are so many useful concepts that have been warped into something cruel by the time it reaches us. Absent of all the imperial capitalist overtones, it’s easier to see discipline clearly…
What is Human Design? (and a HOT take about its creator)
What is human design? I share the generic definition as well as how I personally use Human Design. Human design is a system that weaves together the following mystic traditions: Astrology, Kabbalah, Chakra system, and I-Ching principles. HD is based on your birth date, time, and location and provides an energetic blueprint of how you […]
3 Questions to TRANSFORM How You Think About Money
In this delightful little romp, I share the questions that transform my relationship to money and help me get more of what I want in easier, more direct ways. You don’t know what you actually want! and that’s ok – through this video you’ll discover what does money mean to you? I ask myself these […]
Self Love For Black Women
I’ll be sharing the ONE change that will unlock true self love for Black women and change your life. Plus I’ll share 3 steps to help you make that change! Self love is more than just face masks and looking hot on instagram! Self love for Black women is deep, ongoing work, and frankly we […]