Playing With Process Blog

How Focusing On The Feelings (Instead Of The Outcome) Creates Lasting Joy with Shirin Eskandani

Welcome to this week’s episode of What Happens in Between where Shirin Eskandani, a certified life coach and alchemist, busts the myth around building your dream life. It’s easy to constantly look to the next big thing to finally make you feel fulfilled. But the truth is, satisfaction and fulfillment live in the present, in what’s happening now. Shirin helps us to reframe how we think about purpose, joy, and dreams. It’s not what you want or when you get there, it’s who you are being in this process of making your dream come true.

 Creating the Space For Inclusive Wellness With Delilah Antoinette, Founder of Black Girl’s Healing House

Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or on your favorite podcast platform. Episode Summary:  Welcome to this week’s episode of What Happens in Between where we speak about how the physiological need to belong can transform into a profitable business centered around community with entrepreneur, Delilah Antoinette, founder of Black […]

Self Love For Black Women

I’ll be sharing the ONE change that will unlock true self love for Black women and change your life. Plus I’ll share 3 steps to help you make that change! Self love is more than just face masks and looking hot on instagram! Self love for Black women is deep, ongoing work, and frankly we […]

How To Find Your Core Values

Intro Core values are your inner compass and help you live with more alignment. Determining your core values can also help you make hard life decisions with ease, so you can avoid regret or indecision. With strong personal core values, you have more direction in life and values help you stop feeling like you’re flailing […]

Discover and Accept Your True Self to Engage in the Life’s Beauty with Lauren Williams

THE SHOW We get deep pretty quick and had a beautiful conversation spanning topics such as internal conflict, self definition, listening to your intuition, and engaging fully in life. This is an episode I can listen to over and over again. Lauren is someone I could spend hours listening to not only for her silky […]

css.php