Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or on your favorite podcast platform.
Show Notes:
Are we products of our environment? Or do we have ancestral gifts we can tap into? Is it possible to rewire our childhood predispositions? Juliana Luna, founder of Aluna Method, shows us how to trust our intuition as a way to open space for new narratives.
Luna’s story starts where her ancestors left off; it’s in her name and it’s in her nature. We learn her great grandmother was of the same mindset and daily practices when she receives her great grandmother’s ring, a memento traveling time and space to aid in Luna’s storytelling practices.
She encourages us to step out of the rigidness of society, let go of negative experiences, and make space for the soft stillness of peace. The Aluna Method provides a Lunar Map based in Yoruba tradition that’s guided humans for thousands of years on how to live in sync with their truth. When we refer back to the moon, we refer back to our mother’s womb–our sense of safety–and we learn what made us who we are today. Listen in for that defining moment when your past, present, and future become an ever-changing force revealing your truth and making it possible to inhabit a softer experience.
Question of the Week: Whether to continue to nurture this work as my primary focus or if I should shift into something else?
About the Guest
Juliana Luna is a multidisciplinary artist, yogi and teacher born in Rio de Janeiro, Brazil. As the founder of The Aluna Method, Juliana teaches people how to use ancestry and lunar knowledge to cultivate self-awareness and wellbeing.
Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or on your favorite podcast platform.
Topics Covered:
- Lunar timing + mapping
- Trusting your intuition
- Live in sync with your truth
- Our need for a sense of safety
- Ancestral wisdom
Resources Mentioned:
Guest Info
Connect with Juliana Luna on her Instagram and website.
