Hey hey! Let’s jump right in with some definitions from last week’s post: Intentions are the underlying results and feelings you are looking to accomplish. Ex: help multipassionate creators gain confidence through shipping work consistently. Goals are the methods you use to achieve those intentions. Ex: Write a book about the polymath’s path to self […]
Playing With Process Blog
43: How to Tap Into Your Authenticity Because Hiding Is Overrated with Shayla Caldwell
Imagine creating for a YouTube channel, running a church, AND mothering 4 children. That is Shayla’s reality and she manages it all with poise and authenticity! She is incredibly honest about the struggle and why there’s no need to hide it. We discuss the urgency to live life to the fullest and how to develop and value your voice as a creator.
Why Your Goals Don’t Work
Clarity is vital to a multi-passionate person’s journey. It can provide motivation through difficult periods as well as be a roadmap through external uncertainty.
42: Dayz Terry- Overcoming Fear Helped Her Quit the 9 to 5 to Grow Her Business
Dayz Terry is a social media strategist maven! This week on What Happens In Between we sit down with her to talk about the apprehension facing going public about your new business and how she overcame her doubt.
How To Go From Too Many Ideas To Shipped Work
Hey there, happy March! If you’re reading this, chances are you are multi-passionate and you’ve had some difficulty either choosing which projects to pursue first or completing a project at a satisfying level. We exist in a time where the rhetoric is that you can do whatever you put your mind to. We’ve watched the […]
41: Tuning Out Noise To Achieve Inner Alignment With Nistha Dube
ABOUT THE SHOW This week’s episode on What Happens In Between, Nistha Dube, a mindset and law of attraction coach joins Athena to talk all things productivity. We discuss setting intentions rather than goals, leading with your intuition, and the patience required to attain clarity and energy for your goals. Nistha also talks about cutting […]
This Little Known Pattern Dictates How You Work
You’ve probably heard of Circadian rhythm but did you know there’s another internal clock that affects us during the entire 24 hour cycle?
Ultradian rhythm is the lesser known cousin of Circadian rhythm and a biological pattern that’s hard wired into your DNA.
40: How To Build Crystal Clear Intentions To Thrive In Your Purpose With Rya Hodges
On What Happens In Between this week we talk with Intentional Change Agent Rya Hodges. She breaks down why we have more time than we think we do and how much time is wasted in microbursts. She also talks about how important developing a strong internal voice so you can keep it simple a and move in your Why. When your intention is clear it’s easier to keep eyes on your paper.
39: 3 Questions to Consider Before You Start A New Project
I’m not gonna lie, February has been a rough ½ month for me so far. The month (or the moon?) has really thrown off my ability to work effectively. I’ve been slowly recovering over the course of this week, but this unexpected pause prompted me to think about where I’m putting my energy. With that […]
38: Tuning Into Your Energy To Do Better Work
Athena breaks down how to tune into your energy and remove your self worth from how productive you are on a given day.